Hypnotherapy For Sleep
YES I Can Make You Sleep
- Would you like to sleep really well?
- Would you like to stop waking up during the night and instead have a peaceful sleep?
- Would you like to stop your mind from racing and feel calm?
- Would you like to stop tossing and turning in bed trying to sleep and forcing yourself to keep your eyes open without any result?
- Would you like to know what to do if you wake up at night?
- Would you like to be able to sleep whenever and wherever you want to?
- Would you like to awake in the morning full of energy?
"Millions of people throughout the world have successfully overcome Insomnia and sleep disorder using Hypnotherapy."
It’s Time To Say Good-Bye To Sleepless Nights.
Having a sleep disorder is very common – and a sleep disorder is also far more debilitating than is often recognized. In today’s world, we lead such active, almost frantic lives. During the day we encourage our minds to be as active as possible; then at night, we have the expectation that we should be able to simply switch off. But for many people, it’s just not that easy. If you spend long hours lying in bed with your mind racing a million miles an hour, understand right now that you don’t need to.
Insomnia can be the result of worry, fears, anxiety, and a badly functioning brain wave frequency. In order to fall asleep, your brain must go from a Beta brain wave resonanse into Alpha. The Alpha state is where everything is dreamy, where visualizations are clear, and that sleep switch in your brain is ready to let you go into DELTA and THETA, and be asleep.
If you suffer from insomnia, it’s probable that you start worrying during the day about whether or not you are actually going to be able to enjoy a good night’s sleep. It’s also very likely that you keep reminding yourself how difficult it is to have a good night’s sleep compared to other people. Worrying about insomnia creates insomnia.
When you’re sleepless, your body can’t recharge. You get tired and the consequences can be fatigue and physical illness as well. A significant sleep disorder is a serious problem; not just a temporary symptom or a consequence of your current problems. When the conscious mind is busy with various emotions of the past like fears, anger, emotional conflicts, emotions of the future anxiety, anticipation, or worry, the brain has a hard time letting go of processing. Leading the person to worry so much about not being able to sleep that like a self-fulfilling prophecy they can’t sleep! The more they try to force themselves the more difficult it becomes.
Benefits of Hypnotherapy?
Reduces stress and anxiety
Through relaxation and positive suggestion techniques.
Helps with weight loss
By changing unhealthy eating habits and behaviors
Improves sleep quality
By addressing unconscious thoughts and habits that may affect sleep.
Quit smoking
By addressing the unconscious habits and desires associated with smoking.
Alleviates chronic pain
Through hypnotic suggestion and visualization.
Enhances sports performance
Using visualization & hypnotic suggestion to improve focus & motivation.
About Sam Javed
The Wim Hof Method® is a way to keep your body and mind in its optimal natural state. In simpler terms, it is a combination of breathing techniques, cold exposure, and commitment.
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The Wim Hof Method® is a way to keep your body and mind in its optimal natural state. In simpler terms, it is a combination of breathing techniques, cold exposure, and commitment.
Our Values
Sam Javed's guidance was the catalyst for my transformation, leading me towards a healthier, happier life.
Megan Smith
What is the cost of not sleeping tonight?
- A study in an issue of the journal Sleep examined the economic burden of insomnia. This study found that the indirect costs of untreated insomnia are much greater than the direct costs of treating it.
- The specific results may surprise you.
- The study estimates that a person with insomnia loses a whopping 27.6 days worth of productivity each year.
- The second-highest cost of insomnia is attributed to absences from work. The study estimates that people with insomnia miss 4.36 days of work per year because of the disorder.
- Results estimate that the annual per-person insomnia related costs are $5,010 for those with insomnia syndrome ($293 in direct costs and $4,717 in indirect costs)
- Costs associated with the use of alcohol as a sleep aid exceed those associated with consultations and the use of medications and over-the-counter products.
- 90% of people who suffer from depression also suffer from insomnia
- Insomnia can also increase the risk of type two diabetes, substance abuse, illness and accidents, mental illness, living a sedentary life
The How To Permanently Lose Weight Program Includes
During the hypnosis session, the deep-seated causes of your tension and inability to fall asleep are revealed and solved.
During the sessions, I’ll communicate with your deeper subconscious mind and will address the PART that WANTS to have a sound sleep. and also address the PART that’s trying to SABOTAGE you out of sleep.
I will teach you how to release negative emotions
Help you conquer your poor sleeping habits and help you change the relationship you have with your subconscious mind.
I will also perform a Colour Lüscher Diagnosis
As well as hypnotherapy, during each session, I will resolve any secondary gains on an unconscious level
Once programmed, your subconscious mind will move you towards the ideal sleep patterns and maintain it
Subconscious goal-setting strategies relax the body and mind before going to sleep.
No more diet plans – just great results that are maintained. Research shows that only 7% of people who attempt to lose weight by dieting alone succeed. Overeating is not due to a lack of willpower, ultimately it is under the control of the brain. There are no fad diets recommended in this program, rather an approach to controlling your response to hunger and even more importantly a way of altering the appetite by reducing the stress that dieting causes. You will learn new ways to eliminate eating habits. You’ll learn the golden rules of naturally slim people and realize that they’re no different to you. You’ll also discover how to ‘supercharge’ your metabolism so that you burn more fat and calories throughout the day and even while you are asleep!”
About Sam Javed
The Wim Hof Method® is a way to keep your body and mind in its optimal natural state. In simpler terms, it is a combination of breathing techniques, cold exposure, and commitment.
This is the heading
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
This is the heading
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
The Wim Hof Method® is a way to keep your body and mind in its optimal natural state. In simpler terms, it is a combination of breathing techniques, cold exposure, and commitment.
Why You
Why Now?
FREE SELF HYPNOSIS SCRIPT TO FINALLY GET SOME DEEP DEEP SLEEP TONIGHT!
While you’re lying in bed staring at the ceiling, this simple sleep hypnosis exercise is just what you need. Firstly, to help your body relax and unwind physically, and secondly to learn how to quieten your internal chatter. Place your hands by your side face up. Close your eyes. Now tense your entire body as you inhale, and as you exhale relax each part of your body. Start with your toes, then your feet, then your calf muscles and work your way up until you reach your forehead. Work through each muscle group slowly. Once all your muscles have been tensed and relaxed, inhale deeply through your nose, fill your lungs from the bottom up, then exhale slowly out of your mouth. After doing this 3 or 4 times you should start to feel pretty relaxed. This exercise removes all the tension built up through the day and is a good way to get into deep relaxation.
At this point continue your deep breathing and begin counting very slowly backward from 10 down to 1. If you are somewhat awake you can also imagine that you are in an elevator and each time you count a number, see yourself going past each descending floor. With each exhale count down an additional number until you reach zero. You should feel tired by now. In fact, your tiredness will usually overpower your hypnotic trance. You should now be able to go to sleep. If you STILL can’t fall asleep then try to imagine yourself walking down a flight of stairs. With each inhale take two steps and with each exhale you take another two steps. At some point imagine a door to your left or right. On the other side of this door is a problem you are trying to solve that is stopping you from falling asleep. Try to work through the problem, then when you are done continue down the stairs.
Have you imagined how you will feel after learning to sleep?
- Imagine lying down, closing your eyes, and falling asleep.
- Imagine sleeping right through the night and waking up feeling refreshed, and rejuvenated.
- Imagine getting to the end of your day and realizing that while you are ready for bed, you're not so exhausted that you are falling asleep on your feet.
- At work, your mind will be sharp, clear, and fresh. Ideas will flow and you will have the focus to follow through on them.
- Imagine feeling years younger as a result of the treatment. People around you will notice the difference as your skin becomes clearer, your eyes brighter, and your smile more ready
If you’re sick and tired of looking in the mirror and feeling depressed, disappointed, or even disgusted by the overweight version of yourself staring back at you, don’t let skepticism get in the way of where you are and where you want to be. Join with the many others who’ve been able to Lose Weight by booking into the How To Permanently Lose Weight Program.
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Director
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Jessica Doe
Director
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Jessica Doe
Director
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Frequently Asked Questions (FAQs)
Get all your questions answered about Sam Javed, the experienced hypnotist and Wim Hof Method instructor. Our comprehensive FAQs page covers all aspects of Sam’s services and techniques, ensuring a seamless and informed experience. Discover the benefits of hypnosis and Wim Hof Method and learn how they can help you improve your life. Browse our FAQs page now to take the first step towards a better you.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis is a state of focused and relaxed attention, similar to daydreaming or being absorbed in a book or movie. In this state, a person is more open to suggestions and able to make changes to their thoughts, behaviors, and emotions.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Hypnosis works by accessing the subconscious mind, where our beliefs, habits, and automatic responses are stored. By making suggestions to the subconscious mind, a hypnotist can help a person change negative patterns and habits, overcome fears and phobias, and improve their overall well-being.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Yes, hypnosis is considered a safe and natural form of therapy when performed by a trained and licensed hypnotist. Hypnosis is not harmful and does not involve any kind of mind control or manipulation.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.
Most people can be hypnotized, but the level of hypnotic responsiveness varies from person to person. Some people are naturally more susceptible to hypnosis, while others may require more time or a different approach. A qualified hypnotist can help determine a person’s level of hypnotic responsiveness and tailor their approach to achieve the best results.